Ch.Oga. Chair Yoga.
I went to do a Ch.Oga class at the gym this morning. The description online says this:
"Take Urban Yoga with a chair and you have Ch.oga."
Ok, sounds like something that would be OK for someone who is 21 weeks pregnant. The prenatal yoga DVD I have at home uses a chair for some of the poses, so this makes sense.
Um...I was the youngest person in the class by 40 years, besides the instructor. I walked in an thought I was at the Silver Sneaker Workout Class, which is tomorrow at the same time. Maybe I got my days mixed up? Nope, one 88 year old man that likes to "remain active" let me know, this was definitely Ch.Oga. So, that's how my morning started. I actually enjoyed geriatric yoga and found it to be the perfect fit for me at this stage in my pregnancy. I'm going back next week, and maybe I'll even make some friends.
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